Evidence-based Islamic mental health resources — combining clinical psychology with Quran, Sunnah and Islamic scholarship.
Who I Am
My name is Ibnu Nahid. I am an Islamic Psychology Researcher and Islamic CBT Practitioner.
I am Ibnu Nahid — an Islamic psychology researcher and the creator of MuslimCBT. My work sits at the intersection of clinical Cognitive Behavioural Therapy and classical Islamic scholarship on the nafs. I built this programme because I believe Islam already has a sophisticated inner science — one that clinical psychology is only beginning to map.
Why I Built This
Many Muslims carry their pain privately — performing strength publicly while exhausted, anxious, or empty inside. The belief that emotional struggle means weak iman has kept countless people from seeking the help Islam itself encourages.
I built MuslimCBT because I believe:
- Seeking help is an Islamic act. The Prophet ﷺ said: "Make use of medical treatment, for Allah has not made a disease without appointing a remedy for it." (Abu Dawud)
- Islam already has a psychology. Al-Ghazali, Ibn al-Qayyim, and Ibn Sina mapped the inner life in extraordinary depth — centuries before modern clinical psychology.
- The integration is real, not superficial. This is not CBT with Quranic verses pasted on top. Every tool was rebuilt using the language of the nafs, the qalb, and the aql.
About the Programme
Healing the Heart & Mind is a complete 8-week Islamic CBT programme. It integrates six core CBT skills — each grounded in Sunnah — with the classical frameworks of Al-Ghazali (Ihya Ulum al-Din), Ibn al-Qayyim (Madarij al-Salikin), and Ibn Sina (Canon of Medicine).
The programme is priced at $27 — a single, honest price with no upsells and a full 30-day refund if it doesn't help.
A Note on Credentials & Transparency
I am not a licensed psychologist, psychiatrist, or therapist. Healing the Heart & Mind is a structured self-help resource appropriate for mild-to-moderate presentations of anxiety and depression. It is not appropriate as a sole resource in a mental health crisis.
If you are experiencing severe symptoms or thoughts of self-harm, please seek qualified professional support immediately.
On the Islamic content: Quranic references and hadith citations have been drawn from classical sources with care. I encourage you to verify any religious content independently and welcome scholarly review and correction.
Contact
Questions, feedback, or scholarly corrections: hello@muslimcbt.com
وَلَسَوْفَ يُعْطِيكَ رَبُّكَ فَتَرْضَىٰ
"And your Lord is going to give you, and you will be satisfied." — Surah Ad-Duha (93:5)